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I started with the boys at Burns Gym a week after the Cheltenham Festival which for me is 4 days of 10 hour drinking sessions, fry ups in the morning and Chinese or Kebabs at night and had ballooned to 14 stone, heaviest weight I have ever been and clearly overweight & unfit. As someone who used to be very fit & active (ex football player) I had been conscious of my weight for about 18 months. Clothes I had for a while were feeling tighter & some I just couldn’t wear and having to buy a size up in all new clothes just to feel remotely comfortable, fitness levels atrocious, diet even worse - I was simply kidding myself on. I booked a block of 12 weeks with Joe & Ants because I thought if I try to go to the gym myself I’ll chuck it after 4 weeks & just go back to the norm. What followed has changed my lifestyle completely. Firstly the training was tremendous, enjoyable, varied, weight training that improved my strength, physical condition and resulted in me losing around 1 and a half stone in 12 weeks.The nutrition plan and support away from the sessions was second to none. Always giving fresh ideas, recipes and the best way to look after your body away from the gym. This started to give me a daily structure and routine towards my eating and allowed me to cut out a lot of the junk I was filling my body with. What I would point out though is that in the 12 weeks I wasn’t living on chicken, rice and water. I had birthday parties, nights out, weekends away but the difference was my mind set. If I had one of the above events on I would ask the guys to put a circuit together for me that I could do in the house that would allow me to indulge a little bit more but also make sure I was maintaining fitness levels.I found this to be a huge help. The environment in the gym is really good, 2 knowledgeable, positive instructors providing you with the relevant training to achieve your goals. I couldn’t recommend Burns Gym highly enough and can’t wait to get started on the next 12 weeks
I have been training at Burns Gym in Glasgow now for 8 weeks and cannot say enough good things about it. The Studio is immaculate and its a joy every time i step through the door to train. I have completely transformed my shape. When I joined my main goal was to see my abs. I enjoy the training at Burns Gym so much that I will be taking another 4 week block out. I believe this is only the start of my journey with the boys at Burns Gym .
I would definitely recommend Burns Gym to anyone as the support you get throughout your training is second to none.
Had the best experience with these two for 5 weeks. I lost more weight then my goal and they were always so easy to work with,talk to and they continually make you feel motivated in everything you do. Couldn’t recommend them enough !!!!! Can’t wait to go back for another package.
Had an amazing 5 weeks training with Joe and Tony! Me and my friend were doing two group sessions per week with them and the results I've seen have been outstanding despite actually being out getting steaming every single weekend of the training 😂.
The boys helped me push myself to my limits every session (something I usually struggle to do because I tend to train by myself when at the gym) and their nutritional advice was fantastic as well. Longest time I've ever followed (and enjoyed) a diet.
They're also great guys who always kept up the banter so we could laugh through the pain between sets 🤣💪 can't thank them enough 11/10 would recommend!!
I couldn’t recommend Burns Gym enough.My sister and I have been doing group sessions for the past 4 weeks now and it’s the quickest transformation I have seen.I have been into the gym since I was a teenager and have never seen the results I was looking for.Joe and Tony have educated me a lot with new exercises and the nutrition plan has been amazing. I followed it the best I could (minus a couple nights out) and I lost half a stone in just 2 weeks.I can’t wait to see what the next few weeks bring & can’t see me ever leaving this gym. They push you to your limits but also have good banter too (sometimes) so it makes it more enjoyable!Thanks for all your help guys!!
Me and my sister have been doing group sessions with the boys for 4 weeks now and can already see massive changes in ourselves!!
They push us to our limits every session and have taught us so much about nutrition and the reasons behind everything we are doing, all whilst having a good laugh 🤣
Can’t recommend Joe and Tony enough and we are so excited to see what the next couple of weeks will bring 😁🏋🏼♀️
Fantastic Gym. Great guys working as hard as possible to help you achieve your goals. 100% recommend.
Just want to say a massive thanks to Anthony & Joe at Burns Gym. I had a great 10 week block and enjoyed every minute of it! They were brilliant in giving myself a nutritional plan and challenging workouts - which made me feel so much better about myself!
Most of all they create a great working environment and have a good laugh - while keeping you motivated and on task! I’ll definitely be back 😀💪🏻
Great Gym and very professional. I would highly recommend to anyone looking for personal training in Glasgow.