At Burns Gym, every exercise we deliver is carefully designed, tested, and refined in our private studio — a dedicated space built specifically to meet the needs of older adults.

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Our studio is where we develop and perfect the workouts used across all parts of the Age with Vitality programme, including our live care home sessions and personalised online programmes.

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Every movement, progression, and exercise plan starts here — ensuring it is safe, effective, enjoyable, and suitable for the real-world abilities of older adults before it ever reaches our residents.